The tortured artist, suffering for their art, is a long romanticised image. For decades, the very question of where creativity has come from has answered with the theory of the “mad genius” – an idea that links creativity to mental health conditions. Historic figures such as Michelangelo, Lord Byron, and Vincent Van Gogh, renowned artists who all suffered from mental health conditions, have fuelled the theory. But how much truth is there to it; are creative people really more prone to mental health conditions, and does good art always come from a dark place? Here is a wrap up of our discussion as well as a long list of resources for those based in Berlin seeking support for maintaining
Myth of the creative genius: a conversation and further reading
The tortured artist, suffering for their art, is a long romanticised image. For decades, the very question of where creativity has come from has answered with the theory of the “mad genius” – an idea that links creativity to mental health conditions. Historic figures such as Michelangelo, Lord Byron, and Vincent Van Gogh, renowned artists who all suffered from mental health conditions, have fuelled the theory. But how much truth is there to it; are creative people really more prone to mental health conditions, and does good art always come from a dark place?
At a recent event at dBs Berlin, part of the school’s ongoing Dialogues series, panellists gathered to bust the myth of the creative genius. Facilitated by Rick Warden, an independent film producer and former Film Lead for the UK Mental Health Foundation, panellists Ellie Griffiths, Berlin-based producer and vocalist LAMIA; dBs Music student Isabella Pantoja; and Malachi Rempen, a filmmaker, author and tutor at dBs Film discussed the complex relationship between mental health and art.
The opening provocation, “Whatever the links between mental health and creativity, the healthier the person the better for their art”, struck right at the heart of the issue. The panelists addressed it by drawing on personal experiences with mental health issues in particular, anxiety, and spoke frankly about a subject that remains a challenge for the creative industries to address.
The panelists were in agreement that their best work is produced when they are healthy, both physically and mentally and that it is not necessary to suffer for one’s art. The panelists shared that while they have drawn on times of strife in their lives, often this happened with enough distance and after a period of reflection. There was agreement that good art doesn’t have to come out of a bad place and that the whole spectrum of human emotions are valid when creating art.
A key point raised was that often is not the suffering that creates the art, but rather the art-making process can often lead to suffering. This is especially true of the music industry, which often involves touring and long stretches of time isolated in the studio. In response, the panelists shared tips for how to stay healthy, such as exercise, meditation, rest and seeking professional help or therapy for mental health conditions.
Take a look at our highlights video (find the entire discussion recap video at the bottom of this blog):
Book your seat at our next dialogue event, Living With Others.
Books and articles about art and mental
The Relationship Between Creativity and Mental Illness: Article on the Brainpickings website about the science behind the “tortured genius” myth and what it reveals about how the creative mind actually works.
The Creating Brain: The Neuroscience of Genius:Book by renowned psychiatrist Nancy Andreasen about how the brain produces creative breakthroughs in art
Are creative people more prone to psychological distress or is the ‘mad genius’ a myth? Article on the Conversation website about why neurotic unhappiness and creativity are often found in the same person
Online mental health resources
Mind: UK-based mental health charity, provides online resources
Healthline: US-based health information provider, has a good page on when and how to seek mental health advice (NB: some suggested services are in the US)
ACT Berlin: network of English speaking therapists and counselors in Berlin
Resources for artists
Help Line: started by Help Musicians, a leading UK charity for professional musicians of all genres
Self-care: books, articles and apps
Instant Motivation: Chantal Burns’ book about what really drives top performance
Neil Gaiman’s commencement speech: Inspiring lecture for those working in the arts
Headspace: Meditation and mindfulness app
Calm: Meditation and mindfulness app
We will be hosting the next dBs Dialogues on 23rd March 2018, read more details on our Facebook event page or register for the event directly here: https://dbs-dialogues-living-with-others.eventbrite.com
Read up on the topics planned for this year: 2018 dBs Dialogues – mental health and creativity